Anne Katherine: Boundaries: Where You End and I Begin

Boundaries: Where You End and I Begin


Description

Boundaries bring order to our lives, strengthen our relationships with others and ourselves, and are essential to our mental and physical health. For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognize and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.


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Author: Anne Katherine
Number of Pages: 200 pages
Published Date: 15 Mar 1994
Publisher: Hazelden Information & Educational Services
Publication Country: Minneapolis, United States
Language: English
ISBN: 9781568380308
Download Link: Click Here
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